<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.catalunah.com/blogs/tag/personalgrowth/feed" rel="self" type="application/rss+xml"/><title>www.catalunah.com - Blog #personalgrowth</title><description>www.catalunah.com - Blog #personalgrowth</description><link>https://www.catalunah.com/blogs/tag/personalgrowth</link><lastBuildDate>Tue, 23 Jun 2026 02:45:20 +0200</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[The Ground Within: Costa Rica Retreat]]></title><link>https://www.catalunah.com/blogs/post/the-ground-within-costa-rica-retreat</link><description><![CDATA[<img align="left" hspace="5" src="https://www.catalunah.com/19.png"/> The Ground Within is a seven-day journey through Costa Rica for women &nbsp;who wants to ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_a7PQxGTMTI6kGTC6nrZVIg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_qMeg6ljCRU2a2o_-wm79tw" data-element-type="row" class="zprow zprow-container zpalign-items-flex-start zpjustify-content- " data-equal-column="false"><style type="text/css"></style><div data-element-id="elm_5mbjvT7oQXi0DjTAoshdCw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_szt44EESTx-nSO47QtJMPA" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_szt44EESTx-nSO47QtJMPA"] h2.zpheading{ line-height:47px; } </style><h2
 class="zpheading zpheading-align-center zpheading-align-mobile-center zpheading-align-tablet-center " data-editor="true">The Ground Within:&nbsp;<span>​</span><br/> ​<span>A 7-day Women's Journey through Costa Rica and into yourself</span><br/>​November 13th- November 19th 2026</h2></div>
<div data-element-id="elm_koOMURGYcH0CEhhkYqi0hQ" data-element-type="row" class="zprow zprow-container zpalign-items-flex-start zpjustify-content-flex-start zpdefault-section zpdefault-section-bg " data-equal-column="false"><style type="text/css"></style><div data-element-id="elm_QWvYUiaBRfmEdERAuR8T-w" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_pl7ntxxxM400Au6Zm0otFA" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p></p><div><div> The Ground Within <span style="font-weight:bold;">is a seven-day journey </span>through <span style="font-weight:bold;">Costa Rica for women</span>&nbsp;who wants to deepen their relationship with themselves and to be in deep contact with nature. </div>
<div><br/> Over seven days, you will move through some of the most alive landscapes on earth, volcanic wilderness, jungle, and ocean. </div>
<div><br/></div><div><p>You will come to a retreat in Costa Rica with time to breathe it in, touch it, taste it. Not as a spectator, as part of it. There will be depth and there will be joy and pleasure. Because both are how we find our way back to ourselves.</p></div>
</div><p></p></div></div></div><div data-element-id="elm_qt1jnl0mWqaLfs9RGOB-5g" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_HqQ2CE4I8lLJmszvNFrMYA" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_HqQ2CE4I8lLJmszvNFrMYA"] .zpimage-container figure img { width: 500px ; height: 375.00px ; } } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-tablet-align-center zpimage-mobile-align-center zpimage-size-medium zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/IMG_3830.jpg" size="medium" data-lightbox="true"/></picture></span></figure></div>
</div></div></div><div data-element-id="elm_L0fd9M0eAfqTnzO-MWN6Mg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p></p><div><p>Every <span style="font-weight:700;">experience in the land</span> is woven together with an<span style="font-weight:700;"> inner practice , </span>rooted in <span style="font-weight:700;">feminine wisdom</span> and held by tools such as astrology, lunar cycles, intuitive writing, breath and ritual. Practices that invite you back to your body, to the present, and to a deeper truth about yourself.</p><p><span style="font-weight:700;">That is how you find your ground within and from that ground, joy becomes inevitable.</span></p><p><span style="font-weight:700;"><br/></span></p><p>The best journey is always the one inward. <span style="font-weight:700;font-style:italic;">This one happens to take you through Costa Rica too.</span></p><p><span style="font-weight:700;font-style:italic;"><br/></span></p><p><span style="font-weight:700;font-style:italic;">This journey is created by me Catalina, creator of @Catalunah</span></p><p><span style="font-weight:700;font-style:italic;">And curated by Sylvia Chaves from Joy Costa Rica @joycostaricajourneys</span></p></div>
<p></p></div></div><div data-element-id="elm_4jWZNDeY1WsvW3TxzDyqcA" data-element-type="row" class="zprow zprow-container zpalign-items-flex-start zpjustify-content-flex-start zpdefault-section zpdefault-section-bg " data-equal-column="false"><style type="text/css"></style><div data-element-id="elm_Z-eZOVuHvyHULGx1G7pk8A" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_DYDClR2Gyqi2rXQFngneNA" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_DYDClR2Gyqi2rXQFngneNA"] .zpimage-container figure img { width: 500px ; height: 625.00px ; } } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-tablet-align-center zpimage-mobile-align-center zpimage-size-medium zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/womansretreatcostaricanaturewellness.jpg" size="medium" data-lightbox="true"/></picture></span></figure></div>
</div></div><div data-element-id="elm_r3KxqM2uVx3hzi8hepa-VA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"></style><div data-element-id="elm_w2I7teIgZhSZqfXP50Yj0g" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p></p><div><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p>If you want more information about this Journey write to us:</p><p><br/></p><p>info@catalunah.com</p><p><br/></p><p>I'll be happy to send our complete pdf and to talk to you and see if this is the trip you are looking for.</p><p><br/></p></div><p></p></div>
</div></div></div><div data-element-id="elm_aB92MFaJJdR16vf7u5jmSQ" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p></p><div><h4 style="text-align:center;"><br/></h4></div><p></p></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Mon, 22 Jun 2026 22:50:19 +0000</pubDate></item></channel></rss>